BearFight CrossFit EventsHEATWAVEa competition by BearFight CrossFitJune 12-13, 2021 ~ 7:30am-4:00pm ~ BearFight CrossFitRX, INTERMEDIATE & SCALED DIVISIONS MALE/MALE, FEMALE/FEMALE, MALE/FEMALE RX on Saturday Intermediate & Scaled on Sunday RXGymnastics: T2B, C2B, Deficit HSPU, Pistols, No Muscle Ups Dumbbell Movements: 50/35 Barbell STOH: 155/105 Barbell GTOH: 135/95 Double-Unders Box Jumps: 30/24 INTERMEDIATEGymnastics: T2B, Pull-ups, HSPU Dumbbell Movements: 45/30 Barbell STOH: 135/95 Barbell GTOH: 115/85 Double-Unders Box Jumps: 24/20 SCALEDGymnastics: Knee Raises, Jumping Pull-ups Dumbbell Movements: 35/25 Barbell STOH: 95/65 Barbell GTOH: 75/55 Single-Unders Box Jumps: 24/20 (Step ups allowed) $169/Team, Includes Men’s Tri-Blend T-Shirt or Women’s Racerback Tank Minimum of 3 Workouts, a Floater workout and the Final Athlete Check-In is at 7:30 am Event briefing starts at 8:00 am Location5595 Raby Road, Unit 9 Norfolk, VA 23502 757-816-2332 BearFightCrossFit@gmail.com